Simply Real Foods

I am not a fan of mixed drinks. Too much sugar. Too many ingredients I can't pronounce (not that that really means anything, as I have a...

We've had a hard time finding really good organic wines. TJs sells a few very reasonably priced wines made with organic grapes that, tho...

One thing I like about cooking, versus baking, it that measurements are more suggestions than something to be followed to the t. With this r...

Our dinners on the Autoimmune Protocol: Sauteed scallops  Sauteed zucchini noodles Steamed broccoli and carrots Roasted chicken ...

As the number of people affected by autoimmunity rises, Greg and I have been looking into nutritional protocols that have had positive impac...

We use vanilla in several of our recipes. Real, organic, nothing-added vanilla is pricey. I started making my own! Gave it as Christmas gift...

Ali and David live above this great little place in downtown Santa Barbara, Boochies. They make a great spiced Matcha tea latte there! We ca...