Simply Real Foods

...simple steps in transitioning to a nutrient-rich, real-foods way of eating

Thursday, May 19, 2016

Fermented Cabbage and Root Veggies

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We eat a little bit of fermented veggies almost every day. If fermenting is new to you, you may want to start with just cabbage...very easy!...
2 comments:
Sunday, May 15, 2016

Roasted Potatoes

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Until the past few years, I had not roasted veggies. Once I realized that the recipe is basically the same for all veggies, I am roasting of...
1 comment:
Thursday, May 12, 2016

Bone Broth Updated

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In our Traditional Foods Cooking Class, our wonderful instructor, Monica Corrado of  Simply Being Well , taught us many traditional foods te...
2 comments:

Toothpaste

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Simple to make! Easy to use! We've been using this toothpaste for years. We got this recipe from  Matt & Betsy at DIY Natural . (By ...

Tallow Lotion

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I love this lotion! Though it's a bit greasier than conventional lotions, the benefits are many. Great information on tallow lotion can ...

The BEST Deodorant

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For about the last five years, we have been switching out our store bought personal care products for homemade, non-toxic ones. This deodora...
Saturday, April 9, 2016

Seared Ahi Salad

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Delicious! Simple! This salad makes a great dinner. What you need:  Wild caught Ahi tuna steak  Salt  Pepper  Garlic powder  Butter o...
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Alisa Wright
Getting people pointed in the right direction in their food choices is my passion. My goal is to make "real food" eating an easy, budget-friendly and fabulously fun process!
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