This is a great alternative to mashed potatoes.
What you need:
1 head of organic cauliflower
4-8 garlic cloves, peeled
1/2 cup bone broth or water
Sea salt
Pepper
LOTS of butter
What you do:
Clean and break apart cauliflower
Place in pot with garlic and broth
Cover and cook on medium/low heat until fork easily goes through cauliflower
Place in Vita-Mix, reserving some of the liquid
Add LOTS of butter (preferably organic, cultured butter from grass fed cows)
Add salt and pepper
Blend to desired consistency, adding some of the reserved liquid if needed
Enjoy!
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