Monday, June 18, 2018

Mayonnaise

Mayonnaise is usually made with soybean oil (which is most likely genetically modified if it isn't organic). I have avoided mayo for years, but am enjoying eating it now that I have found a healthy version!


From Tastes Lovely.

What you need:
  1/2 cup avocado oil
 1/2 cup EVOO    
 1 large egg
 1 tsp lemon juice
 1/2 tsp Dijon mustard
 1/4 tsp sea salt

What you do:
 In a pint size Mason jar, add all ingredients
 With an immersion blender on high, start at the bottom and hold for 20-30 seconds
 Slowly lift immersion blender as mayo emulsifies
 Keeps in fridge for up to 4 weeks

To ferment, I add 2 tablespoons whey or sauerkraut juice to the recipe and let sit on the counter for up to 6 hours (not longer because of the raw egg), then transfer to refrigerator.




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