For years I always bought salad dressing. But, now that I have learned about the dangers of many modern oils (canola, corn, etc.) and other unhealthy additives used in store bought dressings, I make my own! Easy, healthy, delicious! Our dear cooking instructor, Monica Corrado from Simply Being Well, taught us this recipe. By the way, Monica has an amazing little cookbook that I think everyone should own!
What you need:
A mason jar
Mustard
Vinegar or lemon juice
Extra virgin, cold-pressed olive oil or avocado oil
Sea salt
Pepper
Honey (if desired)
What you do:
Put a small forkful of mustard in mason jar
Add the vinegar or lemon juice and olive oil (and honey if desired)
Shake until well blended
Add salt and pepper to taste
Enjoy on your favorite salad!
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