Friday, January 9, 2015

Healthy Eating in 2015

As the number of people affected by autoimmunity rises, Greg and I have been looking into nutritional protocols that have had positive impacts on people struggling with these diseases. And, when my husband recommends a nutritional protocol for his patients, he likes us to have tried it first! Yay! We enlisted the support of some of our friends and families and encouraged them to follow the Whole30 guidelines while we follow the Autoimmune Protocol (AIP).

Autoimmune Protocol: Infoshopping guide

Thank you, dear friends and family, for taking this journey with us! And, here's to a health and healing in 2015!

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