Friday, January 9, 2015

What's for dinner?

Our dinners on the Autoimmune Protocol:

Sauteed scallops 
Sauteed zucchini noodles
Steamed broccoli and carrots

Roasted chicken
Cauliflower mash
Sauteed Brussels sprouts with bacon

100% grass fed, organic hamburger patties on a bed of mixed greens and arugula
Toppings: Guacamole, bacon and sauteed mushrooms

Salad (mixed greens, arugula, Romaine lettuce, chopped carrots, diced cucumbers)
Avocado chunks
A bit of sauerkraut
Extra virgin olive oil and vinegar (or sauerkraut juice or lemon juice)

Seared Ahi tuna steaks
Roasted acorn squash
Chopped salad (Romaine, arugula, spring mix, radishes, cucumber, carrots, topped with avocado slices and olives, drizzled with extra virgin olive oil and raw apple cider vinegar)

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